Jiri Foods Ban Silam 350g
Original price was: ₨ 590.00.₨ 454.00Current price is: ₨ 454.00.
Jiri Ban Silam 350g – Wild Himalayan Seeds for Achar and Chutney
Ban Silam 350g from Jiri Foods is a pack of wild Himalayan seeds from the mint family, gathered in the hills of Nepal. Ban silam has a nutty, slightly minty aroma when roasted and is a favorite ingredient in Nepali achar (pickles), chutneys and tomato pickles. The 350g jar is cleaned and ready to roast.
What is ban silam?
“Silam” is the Nepali name for small aromatic seeds from plants in the mint family, and “ban” means wild. In hill villages, the seeds are roasted on a pan until they pop and smell nutty, then ground with tomato, chilli and garlic into achar. They are also sprinkled over salads and rice.
Key benefits
- Wild Himalayan seeds – gathered in the hills of Nepal.
- Nutty, minty aroma – when lightly roasted.
- Classic achar ingredient – for tomato, potato and sesame pickles.
- Plant fats and fibre – like most edible seeds.
- Vegan – pure seeds, nothing added.
- Packed in Nepal – by Jiri Foods.
Product details
| Contents | Ban silam seeds |
| Net weight | 350 g |
| Additives | None |
Ingredients: Ban silam seeds (100%).
How to use
Dry-roast 2–3 tablespoons in a pan over medium heat for 2–3 minutes, stirring, until they start to pop and smell nutty. Grind them with roasted tomato, chilli, garlic and salt for a classic achar, or sprinkle them over salads, curd or rice. Store the jar closed in a cool, dry place.
Who is it for?
Jiri Ban Silam 350g is for home cooks who love traditional Nepali flavors, Nepalis abroad who miss village achar, and anyone who wants to try a unique Himalayan seed.
More from Jiri Foods
Also try Jiri Chia Seeds, Jiri Sunflower Seeds and Jiri Sisnu Powder.
Frequently asked questions
How do I make silam achar?
Roast the seeds until they pop, then grind them with roasted tomatoes, chilli, garlic, salt and a little lemon juice.
Do I need to roast ban silam?
Roasting brings out the nutty, minty aroma and is how it is traditionally used.
Is it the same as sesame?
No. Silam seeds are smaller and darker, with a different, more aromatic flavor.
Is it vegan?
Yes. It is pure seeds.
Where is it packed?
It is packed in Nepal by Jiri Foods.
What is the price of Jiri Ban Silam 350g in Nepal?
The current price of Jiri Ban Silam 350g is shown at the top of this page. You can order it online from JiriHealth.
| Brand |
Jiri Foods |
|---|
Jiri Foods – Crafted with Nepali Superfoods
We bring you the timeless nourishment of Nepal’s ancient superfoods. Our natural blends feature locally sourced ingredients of Nepal, each batch handcrafted with care in small quantities to honor both tradition and the environment.
Inspired by Jiri, the historic gateway to Mount Everest, the brand embodies resilience and purity, delivering products free from artificial additives and GMOs.
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