Spotlight Categories

100% original products

Tight control on sourcing and distribution.

Delivery across Nepal

Contact us for timing and charges.

Trusted brands

Local favourites and global names.

Shop by Category

Health foods

Better choices for your pantry.

Training accessories

Everyday gear for active days.

Protein & supplements

Find your nutrition essentials.

Sportswear

Made for your next session.

Jiri Nutrition Best Sellers

Jiri Nutrition Synergy Protein 1kg, Mango Flavor

Original price was: ₨ 5,990.00.Current price is: ₨ 4,290.00.

Jiri Nutrition Zero Sugar Plant Protein 1kg, Vanilla Flavor

Original price was: ₨ 5,500.00.Current price is: ₨ 4,190.00.

Jiri Nutrition Creatine Monohydrate, Unflavored, 100g

Original price was: ₨ 990.00.Current price is: ₨ 860.00.

Jiri Nutrition Classic Blend 400g, Cocoa Spices Flavor

Original price was: ₨ 690.00.Current price is: ₨ 531.00.

Whey Protein & Creatine

GNC Creatine Monohydrate Unflavored 250g – Pro Performance

Original price was: ₨ 2,500.00.Current price is: ₨ 2,000.00.

Ronnie Coleman Creatine Monohydrate 300g 100 Servings Unflavored for Muscle Building Support USA brand

Original price was: ₨ 2,800.00.Current price is: ₨ 2,200.00.

GNC Whey Protein Chocolate Fudge 2lb – Pro Performance

Original price was: ₨ 10,000.00.Current price is: ₨ 7,800.00.

MuscleBlaze Biozyme Performance Whey Protein 2kg – Magical Mango

Original price was: ₨ 20,000.00.Current price is: ₨ 16,000.00.

Shop by Goal

Build muscle

Whey protein for recovery and muscle growth.

Gain weight

Mass gainers for extra calories and protein.

Strength & energy

Creatine and pre-workout for training days.

Daily wellness

Multivitamins and vitals for everyday health.

MuscleBlaze High Protein Oats 1kg – Cocoa Rich Chocolate

Original price was: ₨ 2,000.00.Current price is: ₨ 1,500.00.

MuscleBlaze MB-Vite Daily Multivitamin, 60 Tablets

Original price was: ₨ 2,000.00.Current price is: ₨ 1,800.00.

MuscleBlaze Creatine 320g – Citrus Blast

Original price was: ₨ 2,800.00.Current price is: ₨ 2,200.00.

Jiri Nutrition Mass Gainer Plant-Based 3.5kg, Chocolate Flavor

Original price was: ₨ 8,690.00.Current price is: ₨ 6,083.00.

Gym Wear

From your next session to your rest day, explore clothing that fits your routine.

Womenswear

Move with confidence. Explore your next everyday or training outfit.

Menswear

Training staples and everyday essentials from Himalayan Outfits.

Himalayan Outfits Shut Up and Lift T-Shirt (Unisex)

Original price was: ₨ 1,430.00.Current price is: ₨ 1,150.00.

Himalayan Outfits Double Layered Shorts

Original price was: ₨ 1,560.00.Current price is: ₨ 1,350.00.

Himalayan Outfits BBL Lady Jacket

Original price was: ₨ 1,975.00.Current price is: ₨ 1,490.00.

Protein & Supplements in Nepal

JiriHealth is Nepal’s largest supplements and fitness platform. We bring together protein powders, supplements, healthy foods, sports accessories and gym wear, so you can shop your whole routine in one place.

Choose from whey protein, plant protein, creatine, mass gainers, pre-workout and daily multivitamins from global brands such as GNC, MuscleBlaze, Optimum Nutrition, MuscleTech, Dymatize and Ronnie Coleman, alongside our own Jiri Nutrition and Jiri Foods ranges. Every product is 100% original, with tight control on sourcing and distribution.

We deliver across Nepal. Not sure what to pick? Our team can help with product details, ingredients and availability by phone, WhatsApp or in our stores.

01 / Choice

One destination. More possibilities.

Explore protein, foods, wellness essentials, and training gear.

02 / Connection

Local roots. Global selection.

Meet the Jiri brands and discover international names.

03 / Support

A team you can reach.

Get help with product details, ordering, and delivery.

FAQs

Do you deliver across Nepal?

Yes, delivery is available across Nepal. Contact our team to confirm delivery charges and timing for your location.

Are your products 100% original?

Yes. JiriHealth sells only original products from trusted brands, with tight control on sourcing and distribution. If you have a question about a specific product, contact our team before you order.

Where can I check my order?

Use Track Your Order or open Orders in My Account. Keep your order number ready if you contact our support team. You can find these links in the Customer Area below.

Can you help me choose a product?

Our team can help with product details, ingredients, availability, and ordering. For advice about a medical condition or individual nutritional needs, consult a qualified healthcare professional.

Can I visit a physical store?

Find our locations using the Store Locator in the main menu. Contact the store before visiting to check product availability.

Where can I read the return policy?

Use the Refund & Return Policy link in the footer to review the current terms. Contact our team with your order number if you need help.

How can I tell if a supplement is original?

Check that the seal is intact and look for the batch number, expiry date and importer or MRP label. Use the brand’s verification code if it has one. JiriHealth sells only original products from trusted brands.

Which protein powder is best for beginners?

Many beginners start with a whey protein for everyday use, or a plant protein if they avoid dairy. Choose based on your goal, budget and diet, and ask our team if you are unsure.

Do you have your own brand?

Yes. Jiri Nutrition makes protein and training nutrition, and Jiri Foods makes everyday health foods. You can shop both alongside global brands on JiriHealth.

Buying Guide

Whey protein or plant protein?

Whey protein is made from milk and digests quickly, which is why many people take it after training. Whey isolate is more filtered than whey concentrate and contains less lactose. Plant protein (pea, rice or soy) suits vegans and people who avoid dairy.

What does creatine do?

Creatine monohydrate is one of the most researched sports supplements. It is commonly used at 3–5 g a day to support strength and short, high-intensity training. Drink enough water and follow the label.

Mass gainer or whey protein?

Mass gainers add carbohydrates and extra calories for people who find it hard to eat enough. Whey protein is mostly protein, so it suits lean muscle goals and calorie control.

How to spot an original supplement

Buy from trusted sellers, check that the seal is intact, and look for the batch number, expiry date and importer or MRP label. Use the brand’s verification code if it has one, and be careful with prices that look too good to be true.

Supplements support a balanced diet and do not replace food. If you are pregnant, have a medical condition or take medication, speak to a healthcare professional first.

Get the JiriHealth App

Explore the range and shop from your phone with the JiriHealth app.

After you order

Track your delivery

Keep your order number ready.

Come say hello

Find a JiriHealth store

Explore our physical locations.

We are here to help

Talk to our team

Questions about a product or order?