Jiri Nutrition Synergy Protein 1kg, Chocolate Flavor

Jiri Synergy Protein 1kg Chocolate – Whey and Plant Protein Blend, Made in Nepal

Synergy Protein 1kg Chocolate from Jiri Nutrition is a multi-source protein powder that combines four proteins: whey protein concentrate, milk protein concentrate, soy protein isolate and brown rice protein isolate. Each 35 g scoop gives 24 g of protein and about 4.8 g of naturally occurring BCAAs, with 0 g added sugar and 145 kcal. The chocolate flavor has a rich cocoa taste and mixes well in cold water or milk.

Why four protein sources?

Different proteins digest at different speeds. Whey protein concentrate absorbs quickly, which suits the hour after training. Soy and brown rice protein isolates digest at a moderate pace, and milk protein concentrate releases slowly. Together they keep amino acids reaching your muscles for longer than a single fast protein, so one shake works after a workout and between meals.

Key benefits

• 24 g protein per scoop – helps you reach your daily protein target for muscle growth and recovery.
• Fast and slow-digesting proteins – steady amino acid supply for recovery through the day.
• Complete amino acid profile – all essential amino acids, with about 4.8 g BCAAs per serving.
• 0 g added sugar – 145 kcal and 2 g fat per scoop.
• Easy to mix – a shaker bottle is enough, no blender needed.
• Made in Nepal – produced by JIRI Nutrition in an ISO 22000 and GMP-certified facility.

Nutrition facts (per 35 g scoop)

Ingredients: Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate, Brown Rice Protein Isolate), Skim Milk Solids, Added Flavours, Guar Gum, Xanthan Gum, Sucralose. Contains milk and soy.

How to use

Add 1 scoop (35 g) to 200–250 ml of cold water or milk and shake for 20–30 seconds. Take it within an hour after training, or between meals to raise your protein intake.

Synergy Protein or Whey Protein Fusion?

Choose Synergy if you want a blend of fast and slow proteins that keeps you fuelled for longer, or if you like part of your protein to come from plant sources. Choose Jiri Whey Protein Fusion 1kg Chocolate if you want a whey-based shake mainly for after training. Both give 24 g protein per scoop with no added sugar.

Other sizes and flavors

Prefer something fruity? Try Jiri Synergy Protein 1kg Mango. Want creatine in the same shake? See Jiri Synergy Protein + Creatine 1kg.

Who is it for?

It suits gym-goers building muscle, athletes who want faster recovery, and busy people who find it hard to eat enough protein from food alone. The International Society of Sports Nutrition recommends 1.4–2.0 g of protein per kg of body weight a day for most people who exercise. For a 70 kg person who trains regularly, that is roughly 100–140 g a day, so one or two scoops alongside normal meals make the target much easier to reach.

Frequently asked questions

How much protein is in one scoop?

Each 35 g scoop has 24 g of protein, with 145 kcal.

Is Synergy Protein a plant protein?

It is a blend. Two of its four proteins, soy and brown rice, are plant-based. Whey and milk protein come from dairy, so it is not vegan.

Is it vegetarian?

Yes. The label carries the vegetarian mark. It contains milk and soy, so avoid it if you are allergic to either.

When should I take it?

Most people take it within an hour after a workout. You can also have it between meals or with breakfast to raise your daily protein intake.

Is it safe to take every day?

Yes. For healthy adults, one or two scoops a day is a normal amount. If you have kidney disease, a milk or soy allergy, or another medical condition, check with your doctor before using any protein supplement.

Where is it made?

It is made in Nepal by JIRI Nutrition.

What is the price of Jiri Synergy Protein 1kg Chocolate in Nepal?

The current price is shown at the top of this page. You can order it online from JiriHealth.